Hensey Sports

  Have you ever experienced a custom golf club or  golf club fitting online ? All of you have to fail or can’t get perfect answers to this question, so in this article, we’ll let you know the real difference in a performance by the custom golf club.    The golf clubs displayed at golf shops are built to standardized specifications. Every golfer has a different body language, shape and the shape of their gold swing, so a custom golf fitting is necessary to play well and which is suited to individual heights, strength and swing characteristics. If the customers don’t fit those specs, the equipment won’t fit the customers. Without proper club fit, no golfer can play well and on top of that, the adjustments a golfer makes in his/her game to compensate for an ill-fitting set can make grooving a great swing that much more difficult. It’s necessary for golfers to receive a custom club fitting, from a trained and experienced club fitter, before making a golf club investment....

  Sports Psychology or sports mental training is about improving your attitude and mental toughness to help you perform your best by identifying limiting beliefs and embracing a healthier philosophy about your sport. Mental skills training for sports is used to help improve confidence, focus and deal with distractions. Many athletes have the potential to concentrate, but often their focus is displaced on the wrong path while trainers train them and make them result-oriented focus. Much of the instruction on focus deals with helping athletes to stay focused on the present moment and let go of results. The capability to concentrate in the present and keep focused on the task is very important to achieve peak performance in any sport. When you focus on possible future outcomes, it distracts you from what’s going on in the present play, shot, or routine. It’s important for you to focus on your game and let go of results. Now let's take a closer look at why mental skills are important ...

  Sports is one of the many things. We think that what we see on the fields is ‘sports’, but off the ground, it is more than just playing and performing. What goes beyond your eyes is an athlete’s mental training. When we talk about mental training for athletes , we’re considering everything from dedication, commitment, to tackling their lowest. Well, all of these things together create the foundations of an athlete’s ability for playing the sport. For example, golfers need to be very patient, focused and have an analytical thought process while taking a shot.  One of the many things that an athlete needs to inculcate is ‘commitment’. In simple terms, commitment is a state or quality that keeps you dedicated to your sport. Think of commitment as the umbrella since there are three different ways in which it can be defined; Body language : commitment is showcased via your body language as well. You being confident, strong and getting up when things aren’t right are signs of an a...