Hensey Sports

  Cobra Forged Tec iron family The Cobra Forged Tec iron family offers performance, feel, forgiveness, distance, and a  one length option. The iron heads are packed with technology that benefit golfers. The hollow body construction, multiple materials, and head shapes are combined to help golfers optimize ball flight. In order to discover your best fit, a custom club fitting is recommended. Even the one length option should be fit to ensure the length, loft, lie, shaft, and set make-up meet your needs. Why a custom golf club fitting is vital? The golf club affects distance, accuracy, feel, and consistency. The grip, the shaft, the club head, and the complete club should be measured to confirm the specification that influences performance. Some golfers are more sensitive to golf equipment specifications; thus, a custom golf club fitting can identify the golfer’s exact golf club needs. For distance gains, the heft of the club, loft, and length are primary influencers; however, ...

Golf is a sport that requires precision and accuracy, and having the right equipment can make all the difference in your game. Golf equipment fitting matches the golfer with the right set of clubs, balls, and other gear to maximize their performance on the course. In this article, we'll explore how a golf equipment fitting can help your game and why it's worth investing in. What is Golf Equipment Fitting? Golf equipment fitting involves analyzing a golfer's swing and determining the ideal club specifications to optimize its performance. This process considers various factors such as swing speed, clubhead speed, ball flight, spin rate, and launch angle. They can improve their accuracy, distance, and overall performance by matching the golfer with the right set of clubs. Benefits of Golf Equipment Fitting Improved Performance Golf equipment fitting can significantly enhance your performance on the course, making it a worthwhile investment. You can hit the ball with increased...

Kids feel nervous, unsettled, directionless or feel more pressure to play their best. Youthful athletes are nervous in their first matches or during competition. Athletes who feel nervousness are the players who may underperform and they’re also demotivated. Young athletes also have fear facing embarrassment when they underperform in one match. Some athletes make comparisons with other athletes, which is not good as this decreases the confidence of kids. Some athletes are held back because they lack confidence and have doubts. Other athletes may try to perform perfectly and tie themselves up in knots doing so.    Here are several mental training for athletes tips to help sports kids to give their best in competition- LET GO OF FEAR In the world of sports, it is common for athletes to face the risk of physical injury. However, fear can pose a psychological threat to athletes, and it is often based on their perception of the importance of a particular performance or game, ...

  No matter which sport, competition or race you compete in, there is always a time to take a break. Some refer to this phase between competitive play as the "off-season," – but others prefer postseason. The main thing to remember is that although it might feel like a season off from work, it's an opportunity to buckle down and train your body hard. And though it might not always seem like it, training during these quiet periods can bring you closer than ever before to reaching your goals.   At Hensey Sports, we understand that off-season athletic performance training increases your potential and is the foundation for personal growth. Staying in competitive shape is easier than getting back into it. To maintain competitive performance, it's important to continue training during the off-season.   Here are some tips you can use to maintain your sports training during the off-season.    Set a Goal The off-season is crucial for athletes to recuperate and ...

  Apart from the generic sports performance training , there is something specific that you need to learn and master - Focus. Building a strong ability to focus makes it the most powerful tool in entire sports psychology. This ability is essential to success, no matter what sports you practice. If your mind wanders around while you’re playing in the competition or even while practicing, it can take an adverse hit on your overall performance. So, if you’re trying hard to learn a few tips to start to focus on practicing, here is how you can start.  Tips to improve your focus : What do you want to be focused on?  It is essential that you bring clarity about what you want to focus on. Well, this involves you thinking about the factors that you’d like to stay focused on in order to perform well or simply succeed.  Focus on things you can control   Keeping your movements in control and taking logical ways to gain control on yourself, the attitude and the actions ...

  Mental toughness is playing to the best of one's ability in a pressure situation. One of the most important qualities of a top athlete is mental capabilities. It's beautiful to watch an athlete make a last-minute shot that everyone thought was impossible, or overtake another competitor at the last moment. As many athletes know, competing isn't just a physical game, it's also a mind game. Here are some Mental training for athletes to keep in mind: Learn how to deal with negative thoughts- It's natural to have thoughts that bring you down. It is important, to be honest with yourself. For example, I'm feeling negative, my confidence is wavering, and that it is OK and I know what to do.  One strategy is to take a deep breath and redirect that thought to a more positive one, a skill you can practice beforehand. First, be more aware of what you're saying to yourself. Visualize the most negative situation possible in your head and replace thoughts like I can...

    Mental toughness is playing to the best of one’s ability in a pressure situation. One of the most important qualities a top athlete is mental capabilities. It’s beautiful to watch an athlete make a last-minute shot that everyone thought was impossible, or overtake another competitor at the last moment. As many athletes know, competing isn’t just a physical game, it’s also a mind game. Here are some Mental training for athletes to keep in mind: Learn how to deal with negative thoughts- It’s natural to have thoughts that bring you down.It is important to be honest with yourself.For example: I’m feeling negative, my confidence is wavering and that it is OK and I know what to do.   One strategy is to take a deep breath and redirect that thought to a more positive one, a skill you can practice beforehand. First, be more aware of what you’re saying to yourself. Visualize the most negative situation possible in your head and replace thoughts like I...